New Dates: 200-hr Yoga Teacher Training in BALI, December 12, 2013 – January 9, 2014

Retreat Overview:


Upcoming BALI RETREAT TT:DEC 13th, 2013 – JAN 4th,2014

Retreat Fee without airfare:$1,399
Includes: 200-hr Yoga Certification Tuition, 180-pages Yoga Teacher Training Manual, double-room Accommodations (extra $300 for a private room for your total stay), 3 meals/day.
Optional: trip to the beach or to the Hot Springs, Balinese Massage, local cultural signtseeing of Ubud temples and temple dance performances.
Deposit: USD$500 – to be paid by November 18, 2013
Yoga Alliance Accreditation: 200 hours
Location:Ubud, Bali


Join Master Teacher Lalita M. and one of My Yoga Revolution studio’s senior instructors for this intimate, in-depth and transformative 200-hr Teacher Training in Ubud, Bali offering a blend of Asana, Meditation, Pranayama and self-empowerment techniques with a unique emphasis on Energy(Prana) awareness.

A life transforming opportunity to further your personal practice by becoming a yoga instructor at a 200-hour Yoga Alliance level certified to teach beginner/advanced Vinyasa Yoga.

My Yoga Revolution is a Yoga Alliance approved, 200-hour registered yoga school. My Yoga Revolution strongly emphasizes traditional Vinyasa Yoga studies(method based on the master technique of T. Krishnamacharya, the founder of modern Vinyasa Yoga), from the perspective of feminism and quantum physics. While each training is grounded in this technical understanding of asana, My Yoga Revolution aims to go beyond the physical, offering teachers the opportunity to explore the rich depth of all yoga has to offer.

Join us in the beauty of Bali to deepen your personal yoga practice and understanding of yoga through a teacher training or retreat experience with My Yoga Revolution School.



1) Many of the tools we will be working with have the potential for deep transformation, and provide a solid base of training, preparation, education, and the necessary fundamentals for teaching asana in both an energizing/dynamic vinyasa style and for a more restorative/therapuetic approach.
- Meditation:  Yoga as the union of opposites: mind and breath in relationship
- Asana:  A creative blend of traditional vinyasa yoga, with elements of hatha and yoga therapy
- Pranayama practice:  Ujayii Pranayama
- Yoga Therapy:  An in-depth study of yoga asanas for various health conditions
- Business of Yoga: Fundamentals of basic marketing, communication, and branding
This training will provide different ways to adjust and assist both physically and energetically, and the ability to teach yoga.

** For all trainings, workshops, and retreats, there is a 50% of the total program cost cancellation fee.  If extenuating circumstances, such as illness or death in the family prevent participation in the program, this fee is waivered.



Ubud’s magic, its particularly beautiful surroundings and its gracious way of life keep drawing artists and travellers from all over the world. Ubud is Bali’s preeminent centre for fine arts, dance and spirituality. It lies in the center of Bali, surrounded by the lush greenery of rice fields.

Accommodations Options:

3 week 200hr Teacher Training Accommodation Options:
Double-Occupancy : $1,399(without airfare)

Single Occupancy Add $300 more


7:00-7:30am Morning Meditation (includes a mini-Teaching Practicum)
7:30-8:00am Morning Tea
8:00-9:30am Asana Practice: (includes Manual Adjustments & Teaching Practicum)
9:30-10:30am Asana Lab: Alignment /Injury Prevention, Parameters of Asana Sequencing, Physical Therapy Principles & Asana Energetics
10:30-12:30pm Breakfast/Brunch/Free Time
12:30 – 1:30pm Workshop: Guest Lecture/Teaching Methodology
1:30 – 2:30pm Subtle Anatomy: the 3 Bandhas , Pranayama, the Chakras System
2:30 – 3:00pm Workshop:
a)Teacher/Student Relationship and Ethics
b)Yoga Philosophy and History
c)Career Path of a Yoga Teacher: Business and Marketing
3:00 – 3:45pm The Art of Manual Adjustments and Modifications for Injuries/special populations
3:45 – 4:00pm Yoga Chants/Sanskrit
4:00-5:30pm Evening Yoga Practice, (includes Manual Adjustments & Teaching Practicum)
5:30-6:30pm Homework/Assignments
6:30-7:30pm Dinner
7:30-8:30pm Free Time


To register for the upcoming 200-hr Teacher Training Retreat in Bali, please fill out the Registration form below.


First Name
Last Name
Date of Birth
Phone Number
Please tell us a little bit about yourself, your background in Yoga and about your interest in obtaining the Yoga Teacher Certification.
Any injuries, illnesses, special conditions or dietary requirements:
How did you hear about this Retreat?
Will you be interested in travelling(flying in) on your own and joining us in Bali?
Yoga experience (include styles of yoga and number of years) and Styles of Yoga currently practiced:

Retreat Deposit Agreement:

1) I understand and agree that my 500$ Deposit for the 200-hr Certification Retreat, once paid, is non-refundable. I further understand, that should i withdraw, my Deposit will be held for a period up to One Year, as credit towards Future Retreats or re-Enrollment into the 200-hr Yoga Teacher Training Programs held locally at My Yoga Revolution studio in New York. After one year this credit will expire.

(Click Below To Agree:)

2)Submit the Registration Form:

(by Clicking The Button below:)

3)Register with the Retreat Deposit:

Complete your Registration for Bali TT Retreat with the $500 DEPOSIT to hold your spot in the Program.