2-WEEK “Total Immersion” Teacher Training RETREAT:

 

mala1Sample Daily SCHEDULE:

7:00-7:30am
Morning Meditation (includes a mini-Teaching Practicum)
7:30-8:00am
Morning Tea
8:00-9:30am
Asana Practice: (includes Manual Adjustments & Teaching  Practicum)
9:30-10:30am
Asana Lab: Alignment /Injury Prevention, Parameters of Asana Sequencing, Physical Therapy Principles & Asana Energetics
10:30-12:30pm
Breakfast/Brunch/Free Time
12:30 – 1:30pm
Workshop: Guest Lecture/Teaching Methodology
1:30 – 2:30pm
Subtle Anatomy: the 3 Bandhas , Pranayama, the Chakras System
2:30 – 3:00pm
Workshop:
a)Teacher/Student Relationship and Ethics
b)Yoga Philosophy and History
c)Career Path of a Yoga Teacher: Business and Marketing
3:00 – 3:45pm
The Art of Manual Adjustments and Modifications for Injuries/special populations
3:45 – 4:00pm
Yoga Chants/Sanskrit
4:00-5:00pm
Rest Time
5:00-6:30pm
Evening Yoga Practice, (includes Manual Adjustments & Teaching  Practicum)
6:30-7:30pm
Dinner
7:30-8:30pm
Path of a Yoga Master: Lecture/Discussion and Meditation