Yoga Therapy Clinic, Spring/Summer 2013:
“YOGA for BACK CARE” Clinic
Drop-in Rate: 20$
A Yoga Therapy Series designed specifically for people that suffer from chronic neck, shoulder, back pain and lower-back discomfort and tension. Each week, a new Yoga sequence will be practiced in-class. An easy-to-follow take-home card will be given so that participants can practice in the privacy of their own home during the week between classes. As in all Yoga Therapy Clinics, we will start with a self assessment to identify individual’s musculo-skeletal imbalances in both flexibility and strength and help tailor your practice to suit the individual’s needs. Yoga Therapy clinics are not suitable for people that are in an acute injury phase.