“YOGA-AT-WORK” Program Options:

1a

My YOGARevolution Studio provides a variety of On-Site Yoga and Wellness Packages to choose from. Your Company/School District/Organization may pay for the series classes as a benefit for your employees. You can offset your cost by splitting it with employees or require employees to pay full cost. Providing this program to your employees does not have to add more work to your day. We can coordinate paperwork with one key contact person, or directly with employees. Series classes are to be pre-paid in full. Below are several package options, you can also completely customize a package for your employees.

Yoga 101 Four Week Package:

1) Introductory four week series for people brand new to yoga.

2) Classes consist of 15 minutes stress management meditation and 45 minutes yoga.

3) $48 for the four week series per student ($12 per class)

4) Minimum 12 students required.

10% discount if more than 20 students ($10.80 per class)

20% discount if more than 30 students ($9.60 per class)

On Site Yoga Six Week Package:

1) Six week yoga package tailored specifically to your employees needs.

2) Each weekly yoga class is one hour

3) $72 per student ($12 per class)

4) Minimum 12 students required

5) 10% discount if more than 20 students ($10.80 per class)

6) 20% discount if more than 30 students ($9.60 per class)

7) Classes can also be scheduled twice a week at a reduced rate.

On Site Yoga Twelve Week Package:

1) Twelve week yoga package tailored specifically to your employees needs.

2) Each weekly yoga class is one hour

3) $135 per student ($11.25 per class) Minimum 12 students required

Additional 10% discount if more than 20 students ($10.12 per class)

 Additional 20% discount if more than 30 students ($9.00 per class)

 Classes can also be scheduled twice a week at a reduced rate

On Site 60 Minute Stress Management Workshop:

1) Workshop consists of a single one hour class.

2) Employees learn breathing techniques to reduce stress, improve concentration and enhance stamina to refocus on the workday.

3) Stamina to refocus on the workday.

4) $15 per student, Minimum 12 students required.

10% discount if more than 20 students ($13.50 per student)

20% discount if more than 30 students ($12.00 per student)

On Site 60 Minute Focus Workshop or Series:

1) Workshop consists of a single one hour class. Series is four weeks of one hour classes.

2) Employees learn how to enhance their concentration, listening skills and performance.

3) Minimum 12 students required, $20 per student for one time workshop

10% discount if more than 20 students ($18.00 per student)

20% discount if more than 30 students ($16.00 per student)

$72 per student for four week series ($18.00 per student per class) Minimum 12 students required

10% discount if more than 20 students ($16.20 per student per class)

 20% discount if more than 30 students ($14.40 per student per class)

On Site YOGA At Desk Workshop:

1) Workshop consists of a single one hour class

2) Targeting the areas of the body most often impacted by desk/computer work, this workshop helps employees relieve the physical and emotional stress of their bodies and minds.

3) $20 per student, Minimum 12 students required

10% discount if more than 20 students ($18.00 per student)

20% discount if more than 30 students ($16.00 per student)

We ask that each employee has a yoga mat. We can bring mats for an additional fee.

If you are ready to provide this gift of wellness to your employees, please contact  Lalita at Tel: (347)-345-6095 or email us with your questions…. Our Spring promotion is a FREE onsite trial yoga class.

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